Meet Tamara

With over 20 years of experience in the corporate industry I have successfully led teams and individuals in achieving their professional and personal goals, particularly with an emphasis on healthy living and balanced lifestyles. My journey as a lifestyle and wellness coach began with my passion for helping others achieve well-being in all areas of life—physically, mentally, and emotionally.

 

As a life coach, I am dedicated to helping individuals embrace meaningful transformation and positive life changes. With a focus on personalized coaching and holistic support, I guide you through the journey of rediscovering your strengths, building confidence, and creating a life that aligns with your true self. Working with me means having a trusted partner to help you navigate challenges, unlock your potential, and achieve a balanced, fulfilling life that brings you joy and purpose

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I provide one-on-one coaching, workshops, and goal-setting sessions, focusing on areas such as:

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• Goal Setting & Accountability Coaching

• Mindset & Confidence Coaching

• Career & Leadership Coaching

• Wellness Coaching